watchOS 7 adds significant personalization, health, and fitness ...
With watchOS 7, Apple Watch introduces sleep tracking, taking a
Download Mobile Applications
Pillow Automatic Sleep Tracker on the App Store
You can download Apple Watch Bedside Sleep Tracking for iPhone, iPad devices here.
Apple Watch Bedside Sleep Tracking : Useful Links
For example, if we're in bed for 8 hours, Withings and Fitbit will usually track 6.5 – 7 ...
Apple didn't include sleep tracking in the Watch Series 5.
Set the amount of time that you want to sleep each night, and the Clock app can remind you to go to bed and sound an alarm to wake you up.
One of the more popular apps for sleep tracking with Apple Watch is called
I tested Apple Watch sleep tracking to save you time and battery life
Also: Papa expands its services to all 50 states. Guided audio walks may be coming to Apple Watch.
Tap the alarm that appears under Sleep | Wake Up, then tap Skip for Tonight.
If you are lying awake in bed, the tracker might think that you're asleep.