You can run without Apple Watch Nike.
Watch Questions and Answers - Apple
or somthing of the sorts becouse it can track your heart rate, breathing
scale,
Can Apple Watch 3 Track Your Run Without Phone : Useful Links
Apple Watch Series 3 (GPS) has built-in GPS, which does not require the paired iPhone to be taken along when running.
Learn what you can do with your Apple Watch when your iPhone isn't with you.
I want to go run without my phone. I know how to play music this way but I can't get the watch to track my run using the map my run app.
Learn what you can do with your Apple Watch when you don't have
Here are the main things you can do with the Apple Watch when
Get the most from your run with Apple Watch.
What can your Apple Watch do without your iPhone present?
them across using the Apple Watch Series 6, the Watch SE, the Series 3 and other