watchOS 7 adds significant personalization, health, and fitness ...
watchOS 7 brings new personalization, health, and fitness features to Apple Watch this fall.
Apple Watch - Close Your Rings - Apple
Apple Watch tracks the active calories you burn.
Active calories
How Does Apple Watch Track Fitness : Useful Links
Workout tracking. Whether you run, walk, swim, row, hike or do yoga, the Apple Watch can track your exercise sessions and show stats in real ...
The app tracks how often you stand up, how much you move, and how many minutes of exercise you do. Three colored rings summarize your progress. The goal is ...
In order to credit progress towards your daily Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk ...
Move, exercise, and stand — you've got three Activity rings to close every day.
You can use segments to track different sections of your workout. ... On your iPhone, open the Fitness app.
These apps can contribute to your Exercise ring on your watch and send and read detailed workout data from the Health ...
The Apple Watch's Activity app keeps track of all the activity you do throughout the day when you're not working out. When you open the app, you' ...
The Workouts tab in the Fitness app shows your workout activity for the month. Tap the year at the top to see your overall workouts for each month and then tap a ...