Apple Watch - Close Your Rings - Apple
Exercise. Stand. Close the three Activity rings on your Apple Watch every day to ... one of the Activity watch faces or add Activity as a complication to track your ...
How Does Apple Watch Track Your Exercise : Useful Links
Your Apple Watch uses the personal information that you provide to help
In order to credit progress towards your daily Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk ...
Learn about the workouts that you can use to track your exercise with the
The Stand, Exercise, and Move rings make up the central display ...
in an Outdoor Run workout on a track, you could mark each ...
gave my father the S4 so he could track his activity while mountain biking, etc.
The Apple Watch has always been a handy tool for tracking and recording workouts and physical activity, but you can do even more courtesy of watchOS 7.
Once the information is entered, Apple Watch will do the monitoring for
Workout tracking. Whether you run, walk, swim, row, hike or do yoga, the Apple Watch can track your exercise sessions and show stats in real ...