Do you track your calories burned? And if so, how do you do it? I haven't been able to find any of the programs listed in the exercise database.
If you are on (for instance) a fat shredder diet at 1800 calories, how do you account for the 600 or so calories you burn in a P90X or Insanity workout? Do you put ...
My preference is actually to use a HRM to track my workout.
'After Doing WW, I Used MyFitnessPal And Did Beachbody Workouts To Lose 65 Pounds In 17 Months'.
Has anyone posted or figured out how to track Beachbody workouts like PiYo, Insanity or P90X workouts?
If the exercise you'd like to log is not in our database, and you know how many calories you have burned via a heart rate monitor or...
Newbie to this system here! How do I track my Beachbody workouts when they are a combo of cardio and strength?
Apple Watch Exercises If you have the latest version of the iOS app on
Use a heart rate monitor. Go to Exercise tab, then enter P90X Cardio X (for example), a message will pop up that says it's not in the database, towards ...
Adding an exercise to your diary is similar to adding a food. Just take the following steps:On the Web Click on the...