I've been on keto for two weeks. I've lost 3.8lbs the first week and 1.2lb the second week. The tracker says I have lost 5lb the first week and 1lb the second week for ...
My goal is 75 kilos in the next 6 monthes. Keto-Friendly Protein. I have been back on the Keto WOE since June(tracking my macros-doing 1500 calories and ...
Anyone Using the 'Keto Progress Tracker' Excel Sheet? Mine just started saying I' m eating less calories than MFP says. The calculations haven't ...
Keto Diet Sample Reddit Keto Burn Ketogenic Diet Aid Should I Add Fiber
This is awesome since I dont want to pay for the "premium" version of the app I'm using to track macros. Thanks for
Progress Tracker - PapaTua's excellent progress tracker, Linda's Low Carb ...
Made an excel sheet for estimating and tracking weight loss for my wife and me. ... for my Dad to continue with keto and impressed with the progress made so far ...
Online Progress Tracker - PapaTua's excellent progress tracker ...
Understanding PapaTau's Keto Progress Tracker. The entries in the 'Projection of time and weight reached' boxes don't make sense to me - they seem to be ...
Add Fiber to your tracking to watch your net carbs! Check the FAQ and do a search of previous posts before posting to r/keto. What will my weight loss progress ...