The basics of successful Subway keto ordering: · Stick with the salads. · Avoid bread, flatbreads, wraps, cookies, and chips. · When in doubt, leave dressings and ...
Order double meat to keep these macros high. Avoid the menu options with sweet sauces, such as the Sweet Onion Chicken Teriyaki and ...
Don't want to order double sandwiches? The chopped salads are better for eating keto at Subway, packing in much-needed fiber and more ...
Learn how to order low carb Subway like an expert. Get a subway low carb Keto menu with full macros and nutrition stats for all their low carb ...
How To Order Low Carb at Subway · #1. Stick with steak Subway has a wide variety of meats to choose from. · #2. Choose your add-ons carefully.
Oct 11, 2018 - Craving Subway? Our keto dining guide breaks down their menu to help you choose all the best Subway keto meals when on the go!
The mayo and the southwest sauce at subway is very low carb (less than 2gr per 100gr) BUT made with vegetable oils, so not healthy. I order ...
Eating Keto at Subway for Breakfast. There actually are some subway keto breakfast options. For a keto subway breakfast, you simply order a ...
Our pick is the Subway Chicken Bacon Ranch Salad (keto-friendly and tasty). Almost like a wedge salad, the bacon and ranch combo is one of ...
Order how you want, where you want. Getting Subway® has never been easier! ORDER PICKUP ORDER DELIVERY ...