Dining out on the ketogenic diet is doable with some creativity and
1 of 32 How To Order Keto At *Any* Restaurant · 2 of 32 Starbucks · 3 of 32 IHOP · 4 of 32 California Pizza Kitchen · 5 of 32 Bahama Breeze · 6 of ...
SUMMARY To minimize carbs while keeping protein intake high, order your ...
... when adopting a ketogenic lifestyle. From burger joints to Thai restaurants, here's what you should order if you're eating out while on keto.
Choose a burger with a lettuce wrap (instead of the bun). · Load up on toppings like bacon, cheese, lettuce, tomato, avocado, and sprouts. · Order ...
15 Fast Food & Fast Casual Chains With Delicious Keto-Friendly Options · You can still enjoy your favorites without the added calories. · El Pollo ...
... friends want to hit up a restaurant or order take-out. Temptations abound when your tablemates are going HAM on the bread basket, after all.
Order meat (without breading), cheese and vegetables. These are the main staples of keto and you can find them even at fast food joints… even if ...
Here's what to order as low carb options in these fast casual and fast food restaurants. McDonald's. We know what you're thinking: a low-carb ...
Interested in how good these fast food options are, I decided to take on a week- long keto fast food breakfast challenge. And let me tell you, ...