Tips for Postpartum Care. Taking care of yourself and your needs after childbirth will help to increase your comfort, promote healing, and prevent infection.1 ...
Your postpartum body needs time to heal after childbirth.
... for all the things you'll need for a smoother recovery post-birth in 2021.
Warning: today's post on postpartum essentials shares the not so pretty
It's not something that you need forever, but it's something nice to have on hand if ...
But rarely do we stop to think about the post-baby and after birth must haves.
Nutrition. Your body has undergone many changes during pregnancy and birth. You need time to recover. In addition to rest, you need to eat a healthy ...
The postpartum period refers to the first six weeks after childbirth.
Your baby needs you to be as healthy as you can be. Rest whenever you can. Delivering a baby is hard work and you probably weren't able to ...
More than half the pregnancy-related deaths happen after childbirth. According to the Centers for Disease Control and Prevention (CDC), the ...