Your postpartum body needs time to heal after childbirth. Here's what you can expect for your postpartum recovery timeline, plus tips to help ...
After you go home, your body will need a few weeks to recover fully. Here's what you can expect post-delivery. Vaginal Soreness. During labor, ...
Recovery and Care After Delivery · 1. Get plenty of rest. Get as much sleep as possible to cope with tiredness and fatigue. · 2. Seek help. Don't ...
Whether you tore during delivery, pushed for hours or had a quick and simple vaginal birth, we've got your must-read guide to postpartum care and recovery.
You'll need more time to recover than you would after a routine vaginal delivery. Here are four suggestions to speed up your recovery so you can spend less ...
To ease discomfort while you're recovering: Sit on a pillow or padded ring. Cool the area with an ice pack, or place a chilled witch hazel pad between a sanitary ...
After 9 months of waiting, you are probably excited to finally be home with your new baby. Much of your focus and energy during the coming ...
Feeling sore “down there”? Soreness after delivery is common, especially if you had tearing during delivery. To ease the pain, soak a maxi-pad in witch hazel. You ...
After you give birth, it can take two to three days to have a bowel movement. Weakened ab muscles, bowels traumatized from delivery, or use of ...
Immediately after delivery. Most women undergoing a C-section receive an epidural or spinal block. This form of ...