Your Apple Watch uses the personal information that you provide to help
In order to credit progress towards your daily Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk ...
Learn about the workouts that you can use to track your exercise with the
Once the information is entered, Apple Watch will do the monitoring for
Follow studio-style workouts that integrate your personal metrics from your Apple Watch.
How does the Apple Watch track workouts?
The Apple Watch has always been a handy tool for tracking and recording workouts and physical activity, but you can do even more courtesy of watchOS 7.
Workout tracking. Whether you run, walk, swim, row, hike or do yoga, the Apple Watch can track your exercise sessions and show stats in real ...
Apple says that any activity at or above that of a "brisk walk" will count. It uses what it knows about you (resting heart rate, movement calibrations, etc.) to determine ...
No doubt, one of the most critical Apple Watch features is the ability to track exercise routines, ...