Learn about the workouts that you can use to track your exercise with the
In order to credit progress towards your daily Exercise goal, the Activity app aims to identify activity that equals or exceeds the intensity of a brisk ...
Your Apple Watch uses the personal information that you provide to help
For example, if you use Slopes for skiing, it does more than simply add your workout to the Activity app. It also tracks your speed, decent and route ...
Find out about the workouts that you can use to track your exercise with the Workout app on your Apple Watch.
Once the information is entered, Apple Watch will do the monitoring for
Track your progress
The Apple Watch has always been a handy tool for tracking and recording workouts and physical activity, but you can do even more courtesy of watchOS 7.
How does the Apple Watch track workouts?
Workout tracking. Whether you run, walk, swim, row, hike or do yoga, the Apple Watch can track your exercise sessions and show stats in real ...