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Reducing Ankle And Foot Swelling After Delivery : Useful Links

www.healthline.com

What is postpartum swelling? You probably experienced some swelling, also called edema, during pregnancy around your ankles, face, or belly.

www.whattoexpect.com

Is it normal to experience postpartum swelling after giving birth? Here are the signs

www.medicalnewstoday.com

2. Elevate your feet. To reduce swelling in the legs and improve circulation, spend some time with the legs elevated above the level of the heart.

www.medicalnewstoday.com

Women who experience mild swelling during pregnancy may get relief from home remedies such as: eating foods high in potassium ...

www.babycenter.com

What can I do to relieve the swelling? Elevate your feet above the level of your heart whenever you have a chance to lie down. If your hands and fingers are ...

www.mayoclinic.org

Advertisement · Stay off your feet. Avoid standing for long periods. · Sleep on your left side. This takes pressure off the large vein that returns blood from the lower ...

www.beebehealthcare.org

After delivery, your body will begin to go back to its former self. This includes the removal of excess fluid causing your feet and ankles to swell. In the meantime, ...

www.thetot.com

Suffering from swollen ankles during pregnancy? Find relief with these 9 home remedies, including epsom salt foot soaks, massages with arnica oil, and more.

www.parents.com

You might want to relieve any discomfort if your legs, ankles, or feet resemble those of the Pillsbury Doughboy. In this case, you can use a pillow ...


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