Postpartum swelling treatments · Flush that puffiness out by drinking lots of water. · Move around as much as possible without overdoing it. · Avoid ...
1. Drink water · 2. Elevate your feet · 3. Do light exercise · 4. Wear compression stockings · 5. Wear loose-fitting clothes · 6. Avoid salt · 7. Eat ...
7 Natural Treatments for Postpartum Swelling · 1. Avoid standing for too long · 2. Wear comfortable shoes · 3. Drink plenty of water to help flush your ...
Sit down - Avoid standing for a long time and make sure to rest. Don't cross your legs while sitting; this reduces circulation. Elevate your legs ...
Advertisement · Stay off your feet. Avoid standing for long periods. · Sleep on your left side. This takes pressure off the large vein that returns blood from the lower ...
You might want to relieve any discomfort if your legs, ankles, or feet resemble those of the Pillsbury Doughboy. In this case, you can use a pillow ...
Swelling usually subsides a few weeks after giving birth.
Eat foods rich in protein, fresh fruits, and veggies, and complex carbohydrates. Also, eat foods rich in ...
Eat potassium-rich foods like bananas, potatoes, avocados, and spinach. · Reduce your caffeine intake. · Keep your feet elevated. · Wear ...
What can I do to relieve the swelling? Elevate your feet above the level of your heart whenever you ...