1. Drink water · 2. Elevate your feet · 3. Do light exercise · 4. Wear compression stockings · 5. Wear loose-fitting clothes · 6. Avoid ...
fluid that has accumulated during pregnancy and ...
7 Natural Treatments for Postpartum Swelling · 1. Avoid standing for too long · 2. Wear comfortable shoes · 3. Drink plenty of water to help flush your ...
8 Ways to Treat Postpartum Swelling · Eat healthy foods - Snack on foods rich in protein, complex carbs, fruits and veggies, and foods rich in ...
In this case, you can use a pillow to elevate them above your heart while lying down. Staying hydrated helps your body to shed the extra fluid, and ...
Swelling usually subsides a few weeks after giving birth.
9 Natural Remedies For Swollen Feet During Pregnancy · Stick to a healthy diet that includes plenty of protein and salt · Drink nettle and/or dandelion infused tea ...
3. Keep your hands and feet elevated. Rest your hands and feet in an uplifted position for about 30 ...
Is it normal for my hands and feet to remain swollen after delivery? Yes.
Got cankles? How to reduce leg swelling after childbirth · Eat potassium-rich foods like bananas, potatoes, avocados, and spinach. · Reduce your ...