Ten natural treatments for postpartum swelling · 1. Drink water · 2. Elevate your feet · 3. Do light exercise · 4. Wear compression stockings · 5. Wear ...
Postpartum swelling treatments · Flush that puffiness out by drinking lots of water. · Move around as much as ...
7 Natural Treatments for Postpartum Swelling · 1. Avoid standing for too long · 2. Wear comfortable shoes · 3. Drink plenty of water to help flush your ...
8 Ways to Treat Postpartum Swelling · Eat healthy foods - Snack on foods rich in protein, complex carbs, fruits and veggies, and foods rich in ...
In this case, you can use a pillow to elevate them above your heart while lying down. Staying hydrated helps your body to shed the extra fluid, and ...
Ice compresses could be of help for edema in legs and relieve swelling at the C- section and perineum incisions. You should wipe both the areas ...
If your breasts still feel uncomfortable after nursing, try a cold compress to reduce swelling.
Got cankles? How to reduce leg swelling after childbirth · Eat potassium-rich foods like bananas, potatoes, avocados, and spinach. · Reduce your ...
... first 6 weeks after giving birth and learn how to relieve postpartum discomforts ... Lots of women have swelling in their hands, feet and face during pregnancy.
What can I do to relieve the swelling? Elevate your feet above the level of your heart whenever you ...